Scientists have been surprised by the discovery that plays an essential role in supporting , which is the sign of a youthful, flexible brain primed for optimal learning, memory, and cognitive function
Have you ever walked into a shop and felt lost when you look at the many different brands on the shelves, all offering the vitamin C that you were looking for?
Do brands matter? Are some forms of vitamins and minerals better absorbed than others?
You’d be surprised at the number of "supplement myths" we hear about and respond to every day. It’s actually gotten so bad that we've decided to write a blog post on it. So, here we are.
The controversy on benefits of organic foods still persists, despite evidence showing that they are much lower in pesticide and chemical contamination, contain higher omega 3, and have less dangerous bacteria than conventional foods. Various factors could be driving this controversy, and behind the powers of politics and industrial domination, money is a key factor.
Nutrient dense foods can pack a seriously powerful health punch. And we’re not just talking about vitamins and minerals. These “super foods” are also loaded with antioxidants and other phytochemicals that are essential for optimal health and longevity.
Have you been having trouble managing your mood? Have you run through the list of conventional and non-conventional mood-enhancing strategies, to no avail?
Millions of women, at some point in their lives, experience troublesome physical, emotional, and cognitive symptoms during the two weeks leading up to menstruation. When these symptoms interfere with day-to-day life, this is called premenstrual syndrome or PMS.
Our Holistic Nutritionist Ms Yondi Lee and our Pharmacist Lim Eng Teck joining Life生命源 Nutritionist Ms Yin Hong to share about Clinical Nutritional Therapy and 5 recent case studies in China to health enthusiasts.
Depression is a state of psyche characterized by a spectrum of negative feelings ranging from minor unhappiness to overwhelming despair. Though generally associated with emotional or psychological symptoms, depression can be accompanied by severe pain or other physical symptoms as well.
No one can predict with certainty how long you’ll live, but there are certain factors that may provide an indication.
In fact, your ability to smell may actually give a hint, according to the results of a new study.
‘Anti-aging’ is a very much misunderstood term.
We are not against aging. Aging is a natural process in life and going through the various life stages imbues us with experiences and wisdom that may otherwise not come our way.