Mushrooms and Healthy Aging: The Ergothioneine AdvantageWritten by: Clement Ng, Nutritionist of HealthPro | 6 minutes readThe Hidden Power of MushroomsThe results of a population study involving 15,000 participants followed over 20 years showed (Djibril M Ba, 2021):·       16% lower risk of death among those who regularly consumed mushrooms·       35% decrease in all-cause mortality among those who consumed one serving of mushrooms a day in place of red or processed meat These health benefits are believed to be conferred b..